Home / Events / 8-Week MBCT Program: Manage Stress, Anxiety & Overthinking
8-Week MBCT Program: Manage Stress, Anxiety & Overthinking
$600.00

8-Week MBCT Program: Manage Stress, Anxiety & Overthinking

📅 Saturday, October 3, 2026 🕐 9:30 AM – 12:00 PM

About This Event

Learn practical skills to quiet racing thoughts, manage anxiety, and break stress patterns... backed by neuroscience, taught in community.

Where

3425 Harvester Rd

📍 3425 Harvester Road, Burlington, ON

other events nearby that day — click a pin

Health & WellnessMental healthEventbrite
Get Tickets →

Details

📅
Date
Saturday, October 3, 2026
🕐
Time
9:30 AM – 12:00 PM
📍
Location
3425 Harvester Rd
3425 Harvester Road, Burlington, ON
💰
Price
$600.00

📬 Don't miss the next one

Free weekly email of Burlington events & things to do — every Monday.

No spam. Unsubscribe any time.

Happening around the same time

More events in Burlington

Places to visit nearby