Paid Event
WED • embody • somatics @efit.institute
📅 Wednesday, September 16, 2026
🕐 12:15 PM – 1:15 PM
About This Event
Through body awareness + movement ~ we use somatic work to come back to our nervous system and ourselves.
Where
eFIT Institute
📍 105 Beach Road, Hamilton, ON
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Health & WellnessPersonal healthEventbrite
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Details
Schedule
Day 1 — Wed, Aug 12
12:15 PM – 1:15 PM
Day 2 — Wed, Aug 19
12:15 PM – 1:15 PM
Day 3 — Wed, Aug 26
12:15 PM – 1:15 PM
Day 4 — Wed, Sep 2
12:15 PM – 1:15 PM
Day 5 — Wed, Sep 9
12:15 PM – 1:15 PM
Day 6 — Wed, Sep 16
12:15 PM – 1:15 PM
Forecast
Drizzle · 26° / 20°C · 25% rain
Price
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